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Restores Youthful Pink Colour To Your Lips & Nipples

Bioglo Cherry Pink And Nipple Cream

Men love baby soft, natural pinkish lips and nipples!


Japanese Plum For Gastrointestinal Problems

Japanese Plum Balls

Helps to relieve digestive problems, gastric and abdominal pain, indigestion, excessive gas and relieves mild food poisoning.


Stop Shying Away From Cameras, Mirrors And Important People!

Lelan Vital Organic Premium Rose Hip Oil

Rose Hip Oil has helped millions of people overcome skin imperfections. New or old, scars, pits and other skin blemishes quickly submit to the healing powers of this restorative oil from Mother Nature!

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In the fashionable dieting scene, fasts followed swiftly on the heels of the discredited restricted-food diets popularised by starlets. Fasts, we are told, give the digestion a spring clean, easing out toxins and removing all trace of junk food.

Fasts have their uses, but their dangers and disadvantages seem to outweigh their overall value. If you do fast, you MUST drink a large quantity of fluids like water, herbal teas and diluted natural fruit juices. you should drink at least 2.3 litres (4 pints) per day and preferably more. Otherwise you will feel dizzy, enervated and headachey.

Disadvantages of fasts

  • There are several groups of people who should not undertake fasts. They are: pregnant or nursing mothers, diabetics, people with kidney or heart disorders or gastric ulcers, the underweight, elderly and anyone with a serious illness or taking medication. It is mandatory for anyone intending to undertake a fast for more than one day to consult their doctor first. Sponsored fasts have become a fashionable and perhaps apposite way of raising money for the Third World, but the above contraindications to fasting must be taken into account.
  • Fasting is not productive in the long term as a method of losing weight even for the obese.
  • The body does not need cleansing in this way. The digestive system, like the ear, for example, is designed to be self-cleaning and is highly organized.

Plus points

  • Fasting may be useful in isolating food allergies, under supervision by your doctor or dietician: foods can be re-introduced one by one.
  • If you are fit and healthy and have had a bout of overeating and overdrinking, fasting for one day may make you feel more alert and lively, and give you new determination to stick to a healthy diet. it is not advisable to make fasting part of a regular dietary plan. Recent claims that regular fasts prolong life have not been substantiated: eat a balanced, healthy diet rich in vitamins, minerals and trace elements as well as proteins, carbohydrates and fats.

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